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User's Guide to Carotenoids & Flavonoids by Jack Challem

User's Guide to Carotenoids & Flavonoids
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Author: Jack Challem
Number of Pages: 152 pages
Published Date: 25 Mar 2011
Publisher: ReadHowYouWant.com Ltd
Publication Country: Richmond, BC, Canada
Language: English
ISBN: 9781459604766
File size: 40 Mb
Download Link: User's Guide to Carotenoids & Flavonoids
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Today, we all know that fruits and vegetables are among the healthiest foods. But relatively few people understand that the health benefits of these foods are largely the result of two families of powerful antioxidant nutrients, carotenoids and flavonoids. In this User's Guide, two leading health writers explain the health benefits of the most important dietary and supplemental carotenoids and flavonoids - and how they can help protect you against eye diseases, cancer, and cardiovascular diseases.

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